It may come as a surprise to some, but life can be difficult for people of all ages, including kids and teens! Research has displayed that children, teenagers, and adults are diagnosed with mental illness at similar rates2,3. Even though it may be easy, difficult, uncomfortable, pleasant, or even awkward to talk about mental health, the odds are you have met or know someone who is experiencing or has experienced difficulty with their own mental health. Today, athletes and celebrities such as Naomi Osaka, Michael Phelps, Serena Williams, Demar Derozan, Simone Biles, Kevin Love, and Kid Cudi have shared their experiences with mental illness. However, there are countless others who have shared similar experiences. Below, please find information about different diagnoses that may or may not relate to you. Although some diagnoses may seem like they fit, it is important to remember that you need to be assessed by a certified health professional to be formally diagnosed. In the meantime, read on and know that no matter what you are going through, you are not alone. If you have more specific questions, please do not hesitate to let us know, and as always, if you need immediate assistance, please check out the Conquer Life Foundation crisis hotline section.